Contemplative Spaces: The Connection Between Prayer and Mindfulness

In the frenetic, fast-paced world we live in, mindfulness has become increasingly important. When we talk about being mindful, we’re talking about the ability to be fully in the present […]
Why Meditation Works Well with Faith

A decade ago, you would be hard-pressed to find many people who knew anything about meditation, let alone practiced it. But today, meditation has become wildly popular in the United […]